Episode 29 - The Effects of Storytelling During COVID - Sam Sebastian

Today, Sam talks about his research into the effects of storytelling during the COVID-19 pandemic

 

The impact of the shared collective trauma on our mental health & well-being | Re-entry, and Resiliency | Polarization in relationships, communities, and more | Stress, Fear, and Distrust | Inability to put ourselves into each other's shoes | Isolation | Connection | Hope | Resilience | Being touched by other people's stories | Empathy & Compassion | An invitation to share our stories | Sharing and listening from a place of loving-kindness | Making meaning our of our experiences | Tapping into Resilience | 

 

Thank you all so much for listening!

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Episode 30 - Carving Out A Path To Happiness Through Breath And Embodiment - Feat. Eric Kierney

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Episode 28 - Oppression, Resilience, and Transcendence - Feat. Elhoim Leafar