Ep. 6 - Trusting The Process - Feat. Whitney Bell

Written By Sam Sebastian

Today, Sam speaks with his beloved friend Whitney Bell.

Join us as we talk about Whitney's experience around COVID-19:

Sheltering in place at Esalen | Losing her job and community | Being in survival mode | Developing skills of emotional resilience | Teaching others a self-massage practice | Cultivating presence & awareness | Watching her belief systems shift | Trusting the process | Being with her sister who has cancer | Showing up with others in their full experience |

Thank you for sharing your experiences with us, I love you, Whitney!

Sam Sebastian
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Ep. 7 - Just trust - Feat. Amy Baldwin
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Ep. 5 - Coming Back To Kindness - Feat. Robert Nizza