Ep. 4 - Bask In The Beauty Of The Moment - Feat. Stephen Meir

Today, Sam speaks with his friend Stephen Meier as we celebrate Earth Day.

Join us as we talk about Stephen's experience around life during the coronavirus pandemic:

Daily Qi Gong practice | Community service for the Elderly | Beauty in nature & people | Finding mutual connection and sharing with others | #enjoywhatisbeautiful + Photo Meditation | Gratitude Practice | Revisiting memories of inspiration through visualizing them | Being present with loved ones when they pass away | "Pay attention to the Earth and what's happening" |

Thank you, Stephen, for sharing your positive perspective on life through these challenging times!