Come move & dance with me!

To join, download, and subscribe: Tantra4GayMen app! 

This workshop is offered as part of the TantraLove Academy Subscription.  

This event is hosted by Sam Sebastian.

How can we move and make space for the entirety of our experience?

When we are stuck the best thing we can do is move, shake, dance, and breathe!

In this movement practice, we can access our bodies and explore the threads of our subjective experience through dance for building bodily and emotional intelligence, mindfulness, and soulfulness. Let us cultivate a practice that fuels our creativity, our connections, and our ability to embrace change, the only constant in life.

Let's come together and explore how awareness and movement can bring more joy & happiness into our lives! We will use moving meditation as a way of bringing us more into our bodies, breathwork as our guide into mindfulness, and various body awareness practices to cultivate a FUN way of becoming embodied!

Set a little time aside before and after this class--whether it's in a warm bath, hot shower, or some time in nature--to enhance the experience. I look forward to sharing this practice with you all.